These books will become your greatest allies to combat fussy eating, lay the foundations for a lifelong love of healthy food and improve the dinnertime experience for all members of the family.

By Nutritionist & Mum, Lisa Baker

The Secret Adventures of the Dinner Plate Pals is a book series designed to help the whole family navigate healthy eating and help your little ones fall in love with healthy food.

The series is a nutritionally complete rainbow made up of 7 wonderful foods that each go on a magical, nutritionally inspired adventure to help young children understand why different foods are so good for them. 

Feeding children well is one of the many challenges parents and caregivers face and it’s one of the most important ones to get right. Proper nutrition is essential for growing up strong and healthy and equally important to nourishing children's little bodies today, is nurturing a lifelong love of healthy food. 

The Dinner Plate Plate pals are perfect for children from 6 months to 5 years and will become your new favourite allies when it comes to feeding the little ones in your life.

Cheers to nourishing children and supporting families!

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Read

Read the Dinner Plate Pals with your child. Reading is a time for fun, connection and imagination. Be immersed in the story, show some enthusiasm and use silly voices. Does your child want you to read it again? Great. Read it again!

Play

Now it's time to let your child's imagination run wild. Give them some real food to play with or let them engage in other food related play. Use your imagination, have happy conversations and play out little adventures with your fresh produce friends.

Serve

It's dinner time! Excitedly point out the foods and characters you recognise on your plate. "Look, it's Bocci the Brave!". Encourage your child to take bites and talk about the adventures their food will go on. Even if they don't eat it straight away, engaging happily with their meal is an important part of the journey.

Repeat

Now we get to do it all again. Watch your child's confidence and curiosity around healthy foods grow.

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